Training session plan template
Plan your next session in a couple of minutes: goals, warm-up, main set, cool-down and notes. Fill it in here, then print it or save it as a PDF for the side of the pitch.
Your plan is saved in this browser only, so it’s still here if you come back later.
Start with one goal
A session with one clear goal beats a session with five. Write down what athletes should be better at when they leave, and build every block around it.
Plan the minutes
Note how long each part takes. It keeps the session moving and shows you quickly if the main set is getting squeezed by a long warm-up.
Close the loop
Two lines of notes after the session tell you what to repeat and what to change next time. That’s how a season of sessions becomes a plan.
Questions
Is the template free?
Yes. Fill it in online and print it, or print the blank version and fill it in by hand.
Is my plan stored anywhere?
Only in your own browser, so you can come back to it. Nothing is sent to us.
Can I plan a whole season like this?
In Clubs Craft you plan sessions for every team on one calendar, reuse them as templates, copy weeks across the season and take attendance from the same screen.
Plan the whole season, not just one session.
Clubs Craft puts every team’s sessions on one calendar, with templates, attendance and athlete progress built in.